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Shelbi Miller

Mushrooms Benefits



We love mushrooms!

The beneficial effects of mushrooms are bursting into the awareness of the natural health consumers. Here at Renewal Wellness we have been increasingly studying, utilizing & integrating our mushroom tinctures into our personal health regimes for optimal health and wellness.


The results reported by consumers here include; an increase feeling of energy, overall well being, better sleep, less brain fog, better concentration, uplifting mood etc. The mushroom compounds greatly assist in the production of T-cells which occur in the bone marrow. T-cells are front line immune protection; using mushrooms in your meals or utilizing a mushroom remedy such as our tinctures is one of the easiest ways you can integrate this powerful medicine into your everyday life.



There are over 2,000 edible mushrooms and they are highly respected around the world. Some cultures are even highly centered around mushrooms as they praise them for their incredible medicinal values. They once used to be food only royalty could eat. Also known as "the food of gods".


Mushrooms are considered an adaptogen. An adaptogen is a type of natural medicine that helps level out the imbalances within the body & all the systems. It is a type of herbal medicine that will adapt to the body's needs. It helps the body deal with stress in a more effective way as well as helps the body combat chronic fatigue & depression.



Reishi offers several useful compounds & micronutrients including;

  • triterpenoids

  • polysaccharides

  • peptidoglycans

  • potassium

  • calcium

  • phosphorus

  • magnesium

  • selenium

  • iron

  • zinc

  • copper


All extremely important for optimal health and well being of all people and are believed to influence an extravagant list of health benefits including; - boost immunity - anti-cancer properties - can help combat chronic fatigue & depression - helps regulate sleep cycle - circadian rhythm - helps combat anxiety - supports mental health - regulates blood sugar - antioxidant - helps with focus and concentration Click here to order your reishi mushroom tincture!


Shiitaki mushroom contain several medicinal compounds that have been thought to be extremely nourishing including the same amino acids as meat as well as polysaccharides, terpenoids, sterols, lipids and other vital nutrients such as;

  • Riboflavin

  • Vitamin K

  • Niacin

  • Copper

  • Vitamin B5

  • Selenium

  • Manganese

  • Zinc

  • Vitamin B6

  • Folate

  • Vitamin D




Shiitaki mushroom is said to;

- boost immunity

- anti-viral & antibacterial effects

- strengthens bones

- lowers bad cholesterol

- improves circulation







Chaga mushroom is an extremely nutritious super food and one of the most well known of the fungi kingdom for it's powerful nutrient dense compounds especially polysaccharides. Containing just about all the essential vitamins, minerals and potent nutrients including;

  • B-complex vitamins

  • vitamin D

  • potassium

  • rubidium

  • cesium

  • amino acids

  • fiber

  • copper

  • selenium

  • zinc

  • iron

  • manganese

  • magnesium

  • calcium

With being such a nutrient dense super food, Chaga mushrooms can benefit your health in a number of ways including; - Optimal nourishment - slow aging process - prevent and fight cancers - lower bad cholesterol - support a healthy immune system - lower blood pressure - lower blood sugar - fight overall inflammation - prevent drug side effects such as the effects of chemo and radiation Click here to order your Chaga mushroom tincture today!

We have these mushroom available in a concentrated tincture.

- start with 1 dropper full twice daily in 8oz of water or any liquid of choice

- our mushroom tinctures are made here at our clinic by Mike RN Herbalist & Shelbi Holistic Coach



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